Sculling : Training, Technique and Performance.cPaul Thompson
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment
Read online Sculling : Training, Technique and Performance Buy Sculling : Training, Technique and Performance Download Sculling : Training, Technique and Performance ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Sculling : Training, Technique and Performance ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
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Author: Paul Thompson
Number of Pages: 160 pages
Published Date: 16 Dec 2005
Publisher: The Crowood Press Ltd
Publication Country: Ramsbury, United Kingdom
Language: English
ISBN: 9781861267580
Download Link: Sculling Training, Technique and Performance
---------------------------------------------------------------
Author: Paul Thompson
Number of Pages: 160 pages
Published Date: 16 Dec 2005
Publisher: The Crowood Press Ltd
Publication Country: Ramsbury, United Kingdom
Language: English
ISBN: 9781861267580
Download Link: Sculling Training, Technique and Performance
---------------------------------------------------------------
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment
Read online Sculling : Training, Technique and Performance Buy Sculling : Training, Technique and Performance Download Sculling : Training, Technique and Performance ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Sculling : Training, Technique and Performance ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
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